Request an Appointment

Please let us know your details and we will be in touch to confirm a booking for you.

The majority of our Takoma Therapy clinicians offer in-person sessions in our warm and welcoming Takoma Park office. In times of uncertainty face-to-face connection is more important than ever. Reach out today to find the right therapist for you!

Featured Article:

Starting Therapy: Why the Intake Process is Key to a Strong Therapeutic Relationship

At Takoma Therapy, we believe the intake process sets the foundation for successful therapy. Learn why we offer a unique three-session intake and what to expect as you begin your therapeutic journey with us.

By Simone Jacobs, LCSW-C​​, LICSW (she/her/hers)

read more

Recent Articles

Starting Therapy: Why the Intake Process is Key to a Strong Therapeutic Relationship

At Takoma Therapy, we believe the intake process sets the foundation for successful therapy. Learn why we offer a unique three-session intake and what to expect as you begin your therapeutic journey with us.

Read more

How to Use Your Insurance for Therapy: What You Need to Know Before You Start

Wondering how insurance works for therapy? Learn the difference between in-network and out-of-network benefits, how deductibles and co-pays apply, and what to expect from your plan before starting therapy.

Read more

Finding Light in Dark Times: A Therapist's Reflection

This reflection reminds us that moments of lightness are not denial but survival, proof of our human capacity to hold grief and joy at the same time.

Read more

Part 1 - How to Choose the Right Therapist

Finding a therapist is personal. What works for one person might not work for you. This guide walks you through how to choose a therapist who fits your needs, values, and goals, so you can begin therapy feeling more grounded and confident.

Read more

Part 3 - What to Expect in Your First Few Sessions

The beginning of therapy can feel uncertain, but it doesn’t have to be confusing. Learn what typically happens in the first three sessions, how to tell if it’s a good fit, and what questions to ask yourself as you get started.

Read more

Part 2 - What Makes a “Good” Therapist?

Not sure what to look for in a therapist? This post breaks down the qualities that truly matter, from empathy and presence to professional boundaries, so you can focus on finding someone who helps you feel seen, supported, and capable of change.

Read more

FIND  OUT  MORE

Therapy & Insurance at Takoma Therapy

FIND  OUT  MORE

A Guide to Choosing Your Takoma Therapist

FIND  OUT  MORE

Questions to ask a Therapist: A Checklist