Request an Appointment

Please let us know your details and we will be in touch to confirm a booking for you.

First Name

Last Name

Phone

Age

What is the best way to contact you?PhoneEmail

What day / times are you available to meet with a therapist?

Who is your insurance provider? (We are in-network with all CareFirst/BCBS plans)

What type of appointment would you prefer?In PersonTelehealth

If you prefer Telehealth, what state do you live in?

If you would like to, please briefly describe your concerns.

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Due to the Thanksgiving Holiday, our response times will be slower than usual. We appreciate your understanding and wish you a Happy Thanksgiving.

Thoughtful therapy that makes lasting change possible.
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Make an appointment

At Takoma Therapy we understand that trying to cope with life's challenges can be stressful, isolating, and disruptive to your health.

Our licensed therapists are here to guide you through the confusion, help you find new hope, heal your pain, and connect to your personal power with virtual and in-person sessions.

Improve your mental health

Takoma Therapy helps you to make sense of the emotions, behaviors, and conflicts that may be hindering your daily life. Through compassionate, creative, and guided conversations, our licensed-therapists work with you to develop the skills to navigate, manage, and eliminate the patterns contributing to your symptoms.

Working with the right therapist can often be the most effective way to identify blindspots in your life that lead to pain and confusion. Through therapy you can find relief and improve your relationship with yourself, significant others, family, and friends.

Services

Personalized care to break through life's barriers.
Takoma Therapy provides psychotherapeutic conversations to discover solutions for your situation.
We provide individual, and couples work to help you work through:

Depression
Anxiety
Trauma / Post-traumatic stress disorder (PTSD)
Abuse and Neglect
Anger Management
Divorce
Relationships
Parenting Challenges
Work-Life Balance
Grief and Loss
Racial Identity

"When we speak we are afraid our words will not be heard or welcomed. But when we are silent, we are still afraid... so it is better to speak."
- Audre Lorde, poet, writer, civil rights activist

Make an Appointment

Request an Appointment

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Thoughtful therapy that makes lasting change possible.‍

Improve your mental health

Services

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Thoughtful therapy that makes lasting change possible.
‍