Make lasting change possible today with thoughtful therapy.

Make an appointment

At Takoma Therapy we understand that trying to cope with life's challenges can be stressful, isolating, and disruptive to your health.

Our licensed therapists are here to guide you through the confusion, help you find new hope, heal your pain, and connect to your personal power with virtual and in-person sessions.

Improve your mental health

Takoma Therapy helps you to make sense of the emotions, behaviors, and conflicts that may be hindering your daily life. Through compassionate, creative, and guided conversations, our licensed-therapists work with you to develop the skills to navigate, manage, and eliminate the patterns contributing to your symptoms.

Working with the right therapist can often be the most effective way to identify blindspots in your life that lead to pain and confusion. Through therapy you can find relief and improve your relationship with yourself, significant others, family, and friends.


Personalized care to break through life's barriers.
Takoma Therapy provides psychotherapeutic conversations to discover solutions for your situation.

We provide individual, and couples work to help you work through:

  • Depression
  • Anxiety
  • Trauma / Post-traumatic stress disorder (PTSD)
  • Abuse and Neglect
  • Anger Management
  • Divorce
  • Relationships​
  • Parenting Challenges
  • Work-Life Balance
  • Grief and Loss
  • Racial Identity
"When we speak we are afraid our words will not be heard or welcomed. But when we are silent, we are still afraid... so it is better to speak."
- Audre Lorde, poet, writer, civil rights activist
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