Navigating Relationships: Tips for Healthy Connections

Saturday, October 7, 2023

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Navigating Relationships

Healthy relationships are vital for emotional well-being. This article provides tips for navigating various types of relationships.

Communication is Key

Effective communication is essential for understanding and resolving conflicts. Active listening and expressing feelings openly can strengthen connections.

Healthy communication fosters trust and intimacy.

Setting Boundaries

Establishing boundaries is crucial for maintaining healthy relationships. It allows individuals to express their needs and protect their well-being.

Sania Tildon, LMSW, (she/her)

Therapist, Takoma Therapy