We all have experienced those moments when life knocks us off our feet. Maybe you’re
feeling like an impostor in your own life, or are dealing with circumstances you never
saw coming and aren’t sure how to handle.

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A lot of people I work with come in feeling stuck, disconnected, or quietly wondering if
something’s wrong with them. (I’m here to tell you: there isn’t!) Together, we’ll look at
what feels out of sync and start uncovering what’s been missing, so you can move
toward a life that feels more aligned with who you truly are, and who you want to be.

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In our work together, I bring warmth, curiosity, and a little humor when it fits. I pull from
different therapeutic approaches, but more than anything, I focus on building a genuine
connection. I’m straightforward and practical when it helps, but I also make room to go
deeper so we can explore the stories, beliefs, and experiences that have shaped where
you are today. My goal is to help you find your own strength and confidence to handle
what life brings—because you absolutely can.

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I work with people from all walks of life, but I’m especially drawn to supporting those
dealing with grief, big life transitions, parenting and relationship challenges, pregnancy
and fertility journeys, and the ups and downs that come with physical health issues. Our
time together is a space to process it all—the worries, the joy, the heartbreak, and
everything in between.

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Joining us soon

Fee for Initial Consultation: $200

Fee for Follow Up Sessions: $175

Will be in Network with CareFirstBCBS

Available for in-person and virtual sessions

License: MD

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